You can glide your way to great abs with the Ab Flyer. It delivers results that doing countless crunches can’t and takes abdominal training in a whole new level.

Doing regular crunches just works your from the top down but with the Ab Flyer you will work your abs from the bottom up.

This is important key for devloping a store core that that gymnasts and bodybuilders have known for many years years. In order develop the strong, lean core necessary for competition, they work their abs from the bottom up.

Normally this requires extremely diccifult exercises but not anymore with the Ab Flyer. Now anyone can work their abs from the bottom ab. Plus it helps limits the stress on the neck , back and shoulders.

With the Ab Flyer’s weight-bearing design, it eliminates the need to hang from a bar and instead places you in a comfortable kneeling position off the floor.

The frame construction of the Ab Flyer is made with high quality commercial grade steel that is coated with a scratch resistant finish for maximum usage.

The Ab Flyer System comes with:

• The Ab Flyer with Digital Counter
• Guide to the Ab Flyer System
• Ab Flyer Exercise Plan
• Take Off the Pounds Mix & Match Meal Plan
• Take Off the Pounds Cardio DVD