The Insanity 60-Day Total Body Conditioning Program is one of the most extreme workouts ever. You better dig deep if you want to complete it.
Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves.
There are no equipment or weights needed. All you need is the will to get the hardest body you’ve ever had.
The method behind the madness of Insanity and the secret to the mind-blowing results is called Max Interval Training. Shaun T took traditional interval training and flipped it on its head.
You’ll perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals . The result is that you can burn up to 1,000 calories in an hour and get the most insane body in just 60 days.
Insanity comes with these 10 insane workout DVDs:
Order the Insanity 60-Day Total Body Conditioning Program now for just 3 easy payments of $39.95 plus shipping and handling. You’ll get a free upgrade to express shipping.
As a special bonus you’ll also receive a Elite Nutrition Plan, a Fitness Guide, the Insanity Calendar to track your progress, and free online support tools to help you stay motivated.
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